These exercises can be done anywhere and at any time and can help strengthen the muscles of the pelvic floor. Your health care provider or physical therapist can instruct you on how to perform a proper Kegel while in the office, at which time proper technique can be evaluated. Sometimes, a technique called biofeedback may be applied. During biofeedback treatments, a device will monitor proper muscle contraction, the strength of the pelvic floor and timing of Kegels.
This reinforces proper technique of the exercises. Speak with your health care provider if you have any questions or for the evaluation and treatment of symptoms of uterine prolapse. They can make recommendations on a treatment choice that is best for you. A look at bicornuate uterus, a condition where the uterus is shaped like a heart. Included is detail on how it is diagnosed, and when to see a doctor. In this article, learn about enlarged uterus, how this condition is caused, the complications and risks associated with it, and the treatment options.
Fibroids are tumors that grow in the uterus. They are usually benign. Learn about the types, causes, symptoms, and treatments associated with fibroids…. A look at tilted uterus, a condition where the uterus is tipped backward. Included is detail on symptoms, fertility, and how it is diagnosed. Sometimes, it comes out through your vaginal opening. Nearly half of all women between ages 50 and 79 have this condition. This lets it drop into your vagina.
If your healthcare provider thinks that you have a prolapsed uterus, he or she will probably do a physical exam to check your pelvis. Your healthcare provider might also order an MRI magnetic resonance imaging. This procedure uses a magnet and radio waves to create images. This will allow your healthcare provider to get a good look at your kidneys and other pelvic organs.
Our team of compassionate urogynecologists uses the latest research and advanced technologies to treat a range of pelvic floor disorders. Lifestyle changes, such as losing weight, may help. So can doing Kegel exercises. These strengthen your pelvic floor muscles. To do this exercise, you squeeze the muscles you use to control the flow of urine, and hold for up to 10 seconds then release.
Repeat 50 times a day. A pessary can also relieve symptoms. This is a device your healthcare provider inserts into your vagina to support your pelvic organs. A hysterectomy is a surgery to remove your uterus. This can be done through your vagina. The healing time is faster than with surgery that requires an abdominal incision.
The risk of having a prolapsed uterus increases as a woman ages and her estrogen levels decrease. Estrogen is the hormone that helps keep the pelvic muscles strong. Damage to pelvic muscles and tissues during pregnancy and childbirth may also lead to prolapse.
Any activity that puts pressure on the pelvic muscles can increase your risk of a uterine prolapse. Other factors that can increase your risk for the condition include:.
Your doctor can diagnose uterine prolapse by evaluating your symptoms and performing a pelvic exam. During this exam, your doctor will insert a device called a speculum that allows them to see inside of the vagina and examine the vaginal canal and uterus.
You may be lying down, or your doctor may ask you to stand during this exam. If the prolapse is severe, talk with your doctor about which treatment option is appropriate for you. The use of vaginal estrogen has been well-studied and shows improvement in vaginal tissue regeneration and strength.
Surgical treatments include uterine suspension or hysterectomy. During uterine suspension, your surgeon places the uterus back into its original position by reattaching pelvic ligaments or using surgical materials. During a hysterectomy, your surgeon removes the uterus from the body through the abdomen or the vagina. Pregnancy and childbirth can put an immense strain on pelvic muscles, which can undo surgical repairs of the uterus.
Uterine prolapse may not be preventable in every situation.
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