It is best to use saline products bought from the pharmacy. They come in the right strength and in the right device that makes them easy to use and store.
If you cannot afford the saline products mentioned above, ask your pharmacist for advice. To rinse your nose:. Repeat these steps until your nose feels more comfortable you may not need to use all of the solution.
You should make a fresh solution each day. Don't re-use a solution made the day before. Special devices, such as a sinus rinse bottle or neti pot, can be used instead of your hand. These are available from pharmacies. If you choose to use one of these, make sure you follow the manufacturer's instructions about using and cleaning it.
When making up the saline nasal solution is important that the water used has been boiled and cooled. Watch the video below on how to use a nasal spray correctly. Using a spray the right way can make all the difference.
This video explains why. When using Flo: Always read the label. Follow instructions for use. If symptoms persist, talk to your health professional. References: Giavina-Bianchi P, et al. United airway disease: current perspectives. Try not to sneeze or blow your nose just after using the spray.
Steps for using a pump bottle Gently blow your nose to clear it of mucus before using the medicine. Remove the cap. Shake the bottle. Do this by squirting it a few times into the air until a fine mist comes out. Tilt your head forward slightly. Hold the pump bottle with your thumb at the bottom and your index and middle fingers on top. Insert the canister tip in your nose, aiming the tip toward the back of your head. Use a finger on your other hand to close your nostril on the side not receiving the medicine.
Squeeze the pump as you begin to breathe in slowly through your nose. Helpful hints Talk with your doctor about how long it may be before your see improvement to your congestion. Some sprays take up to 2 weeks to work. Wash the canister device at least once a week.
Be sure you can sniff air through each nostril before spraying. Otherwise the medicine will be wasted because it will not go deep into your nose. Aim straight. Point the nozzle of the nasal spray container toward the back of your head. If the pump spray is used correctly, the spray should not drip from your nose or down the back of your throat. If your nose hurts, if you begin to have nosebleeds, or if the inside of your nose stings, stop using the spray for 1 to 2 days.
Sometimes it helps to use a saline nose spray some brands: SalineX, Ocean Nasal Mist, or NaSal just before you use your medicine nasal spray. Most nasal sprays work best when used regularly and consistently. Keep your medicine away from sunlight. Things to consider Nasal sprays come with different kinds of medicines.
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